Venom HC AAA Welcomes Ron Downie—Our New Nutritionist & Mental‑Health Coach

When you build a high‑performance program, you look for people who understand both the science and the soul of hockey. That’s why we’re thrilled to announce that Ron Downie has joined Venom HC AAA as our dedicated Nutritionist and Mental‑Health Coach.

From the Yukon to the Fraser Valley—A Journey Rooted in Hockey

Ron was raised in the Yukon, where the long winters were perfect for sharpening his skills on outdoor rinks. A former AAA player and the son of a National‑Certified Hockey Coach, he’s been immersed in the game his entire life. Today he calls Abbotsford home, working with athletes throughout the Fraser Valley and Lower Mainland.

Credentials That Match Our Ambition

• Level 2 Certified Nutritionist & Master Health Coach

• Advanced Certificate in Change Psychology

• Specializations in sleep, stress management, and recovery

This blend of expertise means Ron can translate complex sports‑science principles into practical routines that busy student‑athletes can actually follow.

What Ron Brings to the Venom Bench

Focus Area	What Players Can Expect
Nutrition	Personalized fueling plans, pre‑game and post‑game meal guidance, grocery list makeovers.
Mental Health	One‑on‑one check‑ins, coping strategies for pressure, goal‑setting frameworks.
Sleep & Recovery	Sleep‑hygiene audits, device‑use guidelines, recovery‑day protocols.
Seminars & Workshops	Monthly team sessions on topics like hydration, mindset shifts, and balancing academics with sport.

Why This Matters

At Venom, development isn’t just about faster strides and harder shots. It’s about cultivating resilient athletes who can thrive on and off the ice. Ron’s holistic approach dovetails perfectly with our philosophy of nurturing a lifelong love of the game while giving players every tool they need to chase their dreams.

Looking Ahead

Ron’s first seminar—“Fueling for High‑Performance Hockey”—is slated for mid‑June during our Main ID Camp. Parents are welcome, and details will hit your inboxes soon. In the meantime, players and parents can check out his instgram at: https://www.instagram.com/supplementalnutrition/

Please join us in giving Ron a warm Venom welcome. We can’t wait to see the impact his expertise will have on our athletes this season and beyond.